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How many calories in Pesto Cod with Vegetables (Sam's Choice One Step Cooking)

How many calories in 1× portion

128 g
161 kcal

How many calories in 2× portion

256 g
321 kcal

How many calories in 3× portion

384 g
482 kcal

How many calories in 0.5× portion

64 g
80 kcal
161 kcal

Nutritional values in Pesto Cod with Vegetables per 100 g:

Energy value125
Proteins7.84
Animaln.d.
Plantn.d.
Fats8.62
Saturated2.35
Monounsaturated0
Polyunsaturated0
Carbohydrates3.92
Net carbs2.35
Sugars1.57
Cholesterol19.60
Fibre1.57

How many vitamins in Pesto Cod with Vegetables:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pesto Cod with Vegetables:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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