How many calories in Pesto (Member's Mark)
How many calories in 1× teaspoon
12 g
52 kcal
How many calories in 2× teaspoon
24 g
105 kcal
How many calories in 1× tablespoon
25 g
109 kcal
How many calories in 1× portion
62 g
270 kcal
52 kcal
Nutritional values in Pesto per 100 g:
Energy value435
Proteins9.68
Animaln.d.
Plantn.d.
Fats43.55
Saturated8.06
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.84
Net carbs3.23
Sugars0
Cholesterol24.19
Fibre1.61
How many vitamins in Pesto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pesto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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