How many calories in Peruvian Lentils and Sofrito (Fillo's)
How many calories in 1× package
283 g
359 kcal
How many calories in 0.5× package
141.5 g
179 kcal
How many calories in 1× portion
142 g
180 kcal
How many calories in 100 g
100 g
127 kcal
359 kcal
Nutritional values in Peruvian Lentils and Sofrito per 100 g:
Energy value127
Proteins7.04
Animaln.d.
Plantn.d.
Fats2.82
Saturated0.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.72
Net carbs16.20
Sugars2.11
Cholesterol0
Fibre3.52
How many vitamins in Peruvian Lentils and Sofrito:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peruvian Lentils and Sofrito:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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