How many calories in Perfect Flour Blend (Namaste Foods for Everyone!)
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
104 kcal
How many calories in 0.5× cup
70 g
243 kcal
How many calories in 1× portion
46 g
160 kcal
28 kcal
Nutritional values in Perfect Flour Blend per 100 g:
Energy value348
Proteins4.35
Animaln.d.
Plantn.d.
Fats2.17
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.43
Net carbs73.91
Sugars0
Cholesterol0
Fibre6.52
How many vitamins in Perfect Flour Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Perfect Flour Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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