How many calories in Pepper and Onion Relish (Harry & David)

How many calories in 1× package

284 g
406 kcal

How many calories in 1× portion

70 g
100 kcal

How many calories in 20 g

20 g
29 kcal

How many calories in 30 g

30 g
43 kcal
406 kcal

Nutritional values in Pepper and Onion Relish per 100 g:

Energy value143
Proteins1.43
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.14
Net carbs35.71
Sugars32.86
Cholesterol0
Fibre1.43

How many vitamins in Pepper and Onion Relish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pepper and Onion Relish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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