How many calories in Pepper & Cheese Pub (Iron City Nuts)
How many calories in 1× package
99.2 g
490 kcal
How many calories in 0.5× package
49.6 g
245 kcal
How many calories in 50× portion
50 g
247 kcal
How many calories in 100× portion
100 g
494 kcal
490 kcal
Nutritional values in Pepper & Cheese Pub per 100 g:
Energy value494
Proteins14.11
Animaln.d.
Plantn.d.
Fats24.69
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.49
Net carbs56.44
Sugars7.05
Cholesterol0
Fibre7.05
How many vitamins in Pepper & Cheese Pub:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pepper & Cheese Pub:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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