How many calories in Peanut Butter Crunch Cereal (Kashi Go Crush)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
53 g
230 kcal
30 kcal
Nutritional values in Peanut Butter Crunch Cereal per 100 g:
Energy value434
Proteins18.87
Animaln.d.
Plantn.d.
Fats16.98
Saturated1.89
Monounsaturated8.49
Polyunsaturated5.66
Carbohydrates58.49
Net carbs47.17
Sugars18.87
Cholesterol0
Fibre11.32
How many vitamins in Peanut Butter Crunch Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanut Butter Crunch Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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