How many calories in Parmigiano Reggiano Marinara (Mezzetta Family Co.)
How many calories in 1× package
460 g
596 kcal
How many calories in 1× portion
125 g
162 kcal
How many calories in 1× teaspoon
12 g
16 kcal
How many calories in 1× tablespoon
25 g
32 kcal
596 kcal
Nutritional values in Parmigiano Reggiano Marinara per 100 g:
Energy value130
Proteins2.40
Animaln.d.
Plantn.d.
Fats10.40
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs5.60
Sugars3.20
Cholesterol12.00
Fibre0.80
How many vitamins in Parmigiano Reggiano Marinara:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parmigiano Reggiano Marinara:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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