How many calories in Parmesan Yogurt Cheese Spread (Picnic Gourmet Spreads)
How many calories in 1× teaspoon
10 g
33 kcal
How many calories in 2× teaspoon
20 g
67 kcal
How many calories in 1× tablespoon
20 g
67 kcal
How many calories in 1× portion
30 g
100 kcal
33 kcal
Nutritional values in Parmesan Yogurt Cheese Spread per 100 g:
Energy value333
Proteins13.33
Animaln.d.
Plantn.d.
Fats26.67
Saturated15.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.67
Net carbs6.67
Sugars3.33
Cholesterol83.33
Fibre0
How many vitamins in Parmesan Yogurt Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan Yogurt Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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