How many calories in Parmesan with Garlic Ancient Grains Croutons (Rickland Orchards Purely Simple)
How many calories in 1× tablespoon
10 g
50 kcal
How many calories in 2× tablespoon
20 g
100 kcal
How many calories in 1× handful
25 g
125 kcal
How many calories in 1× portion
7 g
35 kcal
50 kcal
Nutritional values in Parmesan with Garlic Ancient Grains Croutons per 100 g:
Energy value500
Proteins14.29
Animaln.d.
Plantn.d.
Fats21.43
Saturated0
Monounsaturated14.29
Polyunsaturated0
Carbohydrates57.14
Net carbs57.14
Sugars0
Cholesterol0
Fibre0
How many vitamins in Parmesan with Garlic Ancient Grains Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan with Garlic Ancient Grains Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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