How many calories in Parmesan Smashed Potatoes (Barefoot Contessa Dinner Sides)
How many calories in 1× package
284 g
481 kcal
How many calories in 1× portion
5 g
8 kcal
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
481 kcal
Nutritional values in Parmesan Smashed Potatoes per 100 g:
Energy value169
Proteins3.53
Animaln.d.
Plantn.d.
Fats11.29
Saturated7.05
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.70
Net carbs11.99
Sugars0
Cholesterol35.27
Fibre0.71
How many vitamins in Parmesan Smashed Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parmesan Smashed Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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