How many calories in Parmesan, Garlic & Herbs Mashed Potato Seasoning (Williams-Sonoma)

How many calories in 1× teaspoon

2 g
9 kcal

How many calories in 2× teaspoon

4 g
18 kcal

How many calories in 3× teaspoon

6 g
28 kcal

How many calories in 1× portion

7 g
32 kcal
9 kcal

Nutritional values in Parmesan, Garlic & Herbs Mashed Potato Seasoning per 100 g:

Energy value462
Proteins30.77
Animaln.d.
Plantn.d.
Fats23.08
Saturated15.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.77
Net carbs30.77
Sugars15.38
Cholesterol76.92
Fibre0

How many vitamins in Parmesan, Garlic & Herbs Mashed Potato Seasoning:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parmesan, Garlic & Herbs Mashed Potato Seasoning:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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