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How many calories in Parmesan Encrusted Fillets (Treasures From The Sea by Odyssey)

How many calories in 100 g

100 g
203 kcal

How many calories in 150 g

150 g
304 kcal

How many calories in 230 g

230 g
466 kcal

How many calories in 1× portion

4 g
8 kcal
2 kcal

Nutritional values in Parmesan Encrusted Fillets per 100 g:

Energy value203
Proteins9.70
Animaln.d.
Plantn.d.
Fats9.70
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.28
Net carbs18.52
Sugars0.88
Cholesterol8.82
Fibre1.76

How many vitamins in Parmesan Encrusted Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Parmesan Encrusted Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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