How many calories in Parmesan Crusted Tilapia (Whole Foods Market)
How many calories in 1× package
249 g
527 kcal
How many calories in 1× portion
3 g
6 kcal
How many calories in 100 g
100 g
212 kcal
How many calories in 150 g
150 g
317 kcal
527 kcal
Nutritional values in Parmesan Crusted Tilapia per 100 g:
Energy value212
Proteins16.46
Animaln.d.
Plantn.d.
Fats15.29
Saturated2.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs3.52
Sugars0
Cholesterol52.91
Fibre1.18
How many vitamins in Parmesan Crusted Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan Crusted Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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