How many calories in Parmesan Creamed Spinach (Barefoot Contessa Dinner Sides)
How many calories in 1× package
284 g
301 kcal
How many calories in 1× portion
5 g
5 kcal
How many calories in 50 g
50 g
53 kcal
How many calories in 100 g
100 g
106 kcal
301 kcal
Nutritional values in Parmesan Creamed Spinach per 100 g:
Energy value106
Proteins4.23
Animaln.d.
Plantn.d.
Fats7.05
Saturated4.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.94
Net carbs4.23
Sugars2.12
Cholesterol24.69
Fibre0.71
How many vitamins in Parmesan Creamed Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parmesan Creamed Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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