How many calories in Parmesan & Romano Sauce (Ragú Cheese Creations)

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 2× teaspoon

24 g
15 kcal

How many calories in 1× tablespoon

25 g
16 kcal

How many calories in 1× portion

129 g
80 kcal
7 kcal

Nutritional values in Parmesan & Romano Sauce per 100 g:

Energy value62
Proteins2.33
Animaln.d.
Plantn.d.
Fats1.94
Saturated0.39
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.08
Net carbs8.53
Sugars6.98
Cholesterol0
Fibre1.55

How many vitamins in Parmesan & Romano Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parmesan & Romano Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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