How many calories in Panque Jamaica (Jose Ma Cruz Jamaica)
How many calories in 1× package
510.3 g
1611 kcal
How many calories in 1× portion
57 g
180 kcal
How many calories in 100 g
100 g
316 kcal
How many calories in 150 g
150 g
474 kcal
1611 kcal
Nutritional values in Panque Jamaica per 100 g:
Energy value316
Proteins5.26
Animaln.d.
Plantn.d.
Fats10.53
Saturated7.02
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.88
Net carbs47.37
Sugars28.07
Cholesterol70.18
Fibre3.51
How many vitamins in Panque Jamaica:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Panque Jamaica:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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