How many calories in Panko Encrusted Fillets (Treasures From The Sea by Odyssey)

How many calories in 100 g

100 g

220 kcal

How many calories in 150 g

150 g

331 kcal

How many calories in 230 g

230 g

507 kcal

How many calories in 1× portion

4 g

9 kcal

2 kcal

Energy value220

Proteins14.11

Animaln.d.

Plantn.d.

Fats9.70

Saturated0.88

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates20.28

Net carbs18.52

Sugars1.76

Cholesterol48.50

Fibre1.76

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Panko Encrusted Fillets (Treasures From The Sea by Odyssey)

How many calories in 100 g

How many calories in 150 g

How many calories in 230 g

How many calories in 1× portion

Nutritional values in Panko Encrusted Fillets per 100 g:

How many vitamins in Panko Encrusted Fillets:

How many minerals in Panko Encrusted Fillets: