How many calories in Pan Seared Garlic & Herb Flounder (Sea Cuisine)

How many calories in 100 g

100 g

141 kcal

How many calories in 150 g

150 g

212 kcal

How many calories in 230 g

230 g

325 kcal

How many calories in 1× portion

5 g

7 kcal

1 kcal

Energy value141

Proteins10.58

Animaln.d.

Plantn.d.

Fats6.35

Saturated0.71

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates9.17

Net carbs9.17

Sugars0

Cholesterol35.27

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Pan Seared Garlic & Herb Flounder (Sea Cuisine)

How many calories in 100 g

How many calories in 150 g

How many calories in 230 g

How many calories in 1× portion

Nutritional values in Pan Seared Garlic & Herb Flounder per 100 g:

How many vitamins in Pan Seared Garlic & Herb Flounder:

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