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How many calories in Pan Seared Garlic & Herb Flounder (Sea Cuisine)

Nutritional values in Pan Seared Garlic & Herb Flounder per 100 g:

Energy value141

Proteins10.58

Animaln.d.

Plantn.d.

Fats6.35

Saturated0.71

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates9.17

Net carbs9.17

Sugars0

Cholesterol35.27

Fibre0

How many vitamins in Pan Seared Garlic & Herb Flounder:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Pan Seared Garlic & Herb Flounder:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application