How many calories in Palak Paneer Rice Bowl (Signature Select)
How many calories in 1× package
269 g
510 kcal
How many calories in 0.5× package
134.5 g
255 kcal
How many calories in 100 g
100 g
190 kcal
How many calories in 200 g
200 g
379 kcal
510 kcal
Nutritional values in Palak Paneer Rice Bowl per 100 g:
Energy value190
Proteins6.69
Animaln.d.
Plantn.d.
Fats11.90
Saturated5.58
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.50
Net carbs13.38
Sugars1.49
Cholesterol26.02
Fibre1.12
How many vitamins in Palak Paneer Rice Bowl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Palak Paneer Rice Bowl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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