How many calories in Palak Dal Red Lentil & Spinach Soup (Whole Foods Market)
How many calories in 1× package
680 g
527 kcal
How many calories in 1× portion
245 g
190 kcal
How many calories in 100 g
100 g
78 kcal
How many calories in 200 g
200 g
155 kcal
527 kcal
Nutritional values in Palak Dal Red Lentil & Spinach Soup per 100 g:
Energy value78
Proteins3.27
Animaln.d.
Plantn.d.
Fats3.27
Saturated1.84
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.39
Net carbs7.35
Sugars1.63
Cholesterol0
Fibre2.04
How many vitamins in Palak Dal Red Lentil & Spinach Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Palak Dal Red Lentil & Spinach Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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