How many calories in Oven Roasted Original Sea Salt Pumpkin Seeds (Premium Orchard)
How many calories in 1× package
283.5 g
1539 kcal
How many calories in 0.5× package
141.8 g
770 kcal
How many calories in 1× portion
35 g
190 kcal
How many calories in 2× portion
70 g
380 kcal
1539 kcal
Nutritional values in Oven Roasted Original Sea Salt Pumpkin Seeds per 100 g:
Energy value543
Proteins31.43
Animaln.d.
Plantn.d.
Fats37.14
Saturated7.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.86
Net carbs0
Sugars0
Cholesterol0
Fibre22.86
How many vitamins in Oven Roasted Original Sea Salt Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oven Roasted Original Sea Salt Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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