How many calories in Original Wholegrain Cereal (Kellogg's Frosted Mini Wheats Little Bites)

How many calories in 1× tablespoon

7 g
24 kcal

How many calories in 2× tablespoon

14 g
48 kcal

How many calories in 3× tablespoon

21 g
71 kcal

How many calories in 1× portion

56 g
190 kcal
24 kcal

Nutritional values in Original Wholegrain Cereal per 100 g:

Energy value339
Proteins8.93
Animaln.d.
Plantn.d.
Fats1.79
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates83.93
Net carbs67.86
Sugars19.64
Cholesterol0
Fibre16.07

How many vitamins in Original Wholegrain Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Original Wholegrain Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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