How many calories in Original Whole Milk Plain Yogurt (Mountain High)
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
20 kcal
How many calories in 0.5× cup
125 g
101 kcal
How many calories in 1× portion
161 g
130 kcal
10 kcal
Nutritional values in Original Whole Milk Plain Yogurt per 100 g:
Energy value81
Proteins4.97
Animaln.d.
Plantn.d.
Fats3.73
Saturated2.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.21
Net carbs6.21
Sugars4.97
Cholesterol12.42
Fibre0
How many vitamins in Original Whole Milk Plain Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Whole Milk Plain Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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