How many calories in Original Recipe Creamy Oats (Kozy Shack)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
14 kcal
How many calories in 3× tablespoon
21 g
21 kcal
How many calories in 1× portion
198 g
200 kcal
7 kcal
Nutritional values in Original Recipe Creamy Oats per 100 g:
Energy value101
Proteins3.54
Animaln.d.
Plantn.d.
Fats2.02
Saturated0.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.17
Net carbs15.65
Sugars7.58
Cholesterol12.63
Fibre1.52
How many vitamins in Original Recipe Creamy Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Recipe Creamy Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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