How many calories in Original Raw Sauerkraut (OlyKraut)
How many calories in 20 g
20 g
7 kcal
How many calories in 30 g
30 g
11 kcal
How many calories in 50 g
50 g
18 kcal
How many calories in 1× portion
1 g
0 kcal
0 kcal
Nutritional values in Original Raw Sauerkraut per 100 g:
Energy value35
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.05
Net carbs3.52
Sugars0
Cholesterol0
Fibre3.53
How many vitamins in Original Raw Sauerkraut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Raw Sauerkraut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Raw Sauerkraut? Check out other :
- Kosher Dill Spears made with Sea Salt
- Zesty Mexican Blend of Diced Portabella, Vegetables & Herbs
- Homemade Style Sour Dill Pickles
- Pitted Green Olives
- Garlic Dill Pickles
- Large Pitted Ripe Olives
- Pineapple
- Hot Jalapeño Slices
- Mean Beans Spicy Green Bean Pickles
- Nacho Sliced Jalapeño Peppers
- Organic Bread & Butter Chips
- Pitted Frescatrano Olives