How many calories in Original Plain Whole Milk Yogurt (Mountain High)
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 0.5× cup
125 g
94 kcal
How many calories in 1× portion
225 g
170 kcal
9 kcal
Nutritional values in Original Plain Whole Milk Yogurt per 100 g:
Energy value76
Proteins4.44
Animaln.d.
Plantn.d.
Fats3.11
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.67
Net carbs6.67
Sugars5.33
Cholesterol13.33
Fibren.d.
How many vitamins in Original Plain Whole Milk Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Plain Whole Milk Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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