How many calories in Original Plain Couscous (Essential Everyday)
How many calories in 1× package
284 g
1008 kcal
How many calories in 1× portion
62 g
220 kcal
How many calories in 100 g
100 g
355 kcal
How many calories in 150 g
150 g
532 kcal
1008 kcal
Nutritional values in Original Plain Couscous per 100 g:
Energy value355
Proteins14.52
Animaln.d.
Plantn.d.
Fats1.61
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.97
Net carbs67.74
Sugars1.61
Cholesterol0
Fibre3.23
How many vitamins in Original Plain Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Plain Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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