How many calories in Original Hummus (Whole Foods Market)
How many calories in 1× teaspoon
10 g
25 kcal
How many calories in 2× teaspoon
20 g
49 kcal
How many calories in 1× tablespoon
20 g
49 kcal
How many calories in 1× portion
56 g
138 kcal
25 kcal
Nutritional values in Original Hummus per 100 g:
Energy value246
Proteins7.02
Animaln.d.
Plantn.d.
Fats17.54
Saturated1.75
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.30
Net carbs15.79
Sugars3.51
Cholesterol0
Fibre3.51
How many vitamins in Original Hummus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Original Hummus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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