How many calories in Original Cream Cheese (Crystal Farms Dairy Co.)
How many calories in 1× teaspoon
15 g
50 kcal
How many calories in 2× teaspoon
30 g
100 kcal
How many calories in 1× tablespoon
25 g
83 kcal
How many calories in 1× portion
30 g
100 kcal
50 kcal
Nutritional values in Original Cream Cheese per 100 g:
Energy value333
Proteins6.67
Animaln.d.
Plantn.d.
Fats33.33
Saturated20.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.67
Net carbs6.67
Sugars3.33
Cholesterol100.00
Fibre0
How many vitamins in Original Cream Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cream Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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