How many calories in Original Coconut Cream (Calahua)
How many calories in 1× teaspoon
10 g
14 kcal
How many calories in 2× teaspoon
20 g
29 kcal
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
57 kcal
14 kcal
Nutritional values in Original Coconut Cream per 100 g:
Energy value143
Proteins0
Animaln.d.
Plantn.d.
Fats3.01
Saturated2.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.93
Net carbs28.93
Sugars26.68
Cholesterol0
Fibre0
How many vitamins in Original Coconut Cream:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Coconut Cream:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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