How many calories in Organic Wild Rice Mix (O Organics)
How many calories in 1× tablespoon
15 g
54 kcal
How many calories in 2× tablespoon
30 g
107 kcal
How many calories in 1× portion
42 g
150 kcal
How many calories in 1× cup
180 g
643 kcal
54 kcal
Nutritional values in Organic Wild Rice Mix per 100 g:
Energy value357
Proteins9.52
Animaln.d.
Plantn.d.
Fats2.38
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.81
Net carbs69.05
Sugars2.38
Cholesterol2.38
Fibre4.76
How many vitamins in Organic Wild Rice Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Wild Rice Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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