How many calories in Organic Whole Grain Emmer Farro (Bluebird Grain Farms)
How many calories in 1× package
454 g
1642 kcal
How many calories in 1× portion
47 g
170 kcal
How many calories in 100 g
100 g
362 kcal
How many calories in 150 g
150 g
543 kcal
1642 kcal
Nutritional values in Organic Whole Grain Emmer Farro per 100 g:
Energy value362
Proteins12.77
Animaln.d.
Plantn.d.
Fats2.13
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.34
Net carbs61.70
Sugars0
Cholesterol0
Fibre10.64
How many vitamins in Organic Whole Grain Emmer Farro:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Whole Grain Emmer Farro:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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