How many calories in Organic Whole Grain Cracked Freekeh (Bob's Red Mill Grains-Of-Discovery)
How many calories in 1× package
454 g
1678 kcal
How many calories in 1× portion
46 g
170 kcal
How many calories in 100 g
100 g
370 kcal
How many calories in 150 g
150 g
554 kcal
1678 kcal
Nutritional values in Organic Whole Grain Cracked Freekeh per 100 g:
Energy value370
Proteins15.22
Animaln.d.
Plantn.d.
Fats3.26
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.74
Net carbs54.35
Sugars2.17
Cholesterol0
Fibre17.39
How many vitamins in Organic Whole Grain Cracked Freekeh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Whole Grain Cracked Freekeh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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