How many calories in Organic Whole Grain Brown Rice Plus Organic Lentils & Quinoa (Yoga Organics)
How many calories in 1× tablespoon
15 g
57 kcal
How many calories in 2× tablespoon
30 g
113 kcal
How many calories in 1× portion
90 g
340 kcal
How many calories in 1× cup
180 g
680 kcal
57 kcal
Nutritional values in Organic Whole Grain Brown Rice Plus Organic Lentils & Quinoa per 100 g:
Energy value378
Proteins13.33
Animaln.d.
Plantn.d.
Fats2.78
Saturated0
Monounsaturated1.11
Polyunsaturated1.11
Carbohydrates74.44
Net carbs66.66
Sugars1.11
Cholesterol0
Fibre7.78
How many vitamins in Organic Whole Grain Brown Rice Plus Organic Lentils & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Whole Grain Brown Rice Plus Organic Lentils & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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