How many calories in Organic Whole Cashews (Kirkland Signature)
How many calories in 0.5× handful
17.5 g
93 kcal
How many calories in 1× handful
35 g
185 kcal
How many calories in 2× handful
70 g
370 kcal
How many calories in 1× portion
1 g
5 kcal
185 kcal
Nutritional values in Organic Whole Cashews per 100 g:
Energy value529
Proteins17.64
Animaln.d.
Plantn.d.
Fats42.33
Saturated7.05
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.22
Net carbs24.69
Sugars7.05
Cholesterol0
Fibre3.53
How many vitamins in Organic Whole Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Whole Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Whole Cashews? Check out other :
- Whole Blanched Almonds
- Roasted Salted Cashews
- Cherry Vanilla Roasted and Seasoned Almonds
- Roasted and Unsalted Pistachios
- Roasted Garlic Pistachios with Sea Salt
- Roasted & Salted Almonds
- Cocktail Peanuts
- Chopped Walnut Pieces
- Honey Butter Cashew Nuts
- Honey Toasted Walnuts
- Organic Whole Cashews
- Honey Roasted Pecans
Check out the that other users were looking for