How many calories in Organic Whole Cashews (Aurora Natural)
How many calories in 0.5× handful
17.5 g
99 kcal
How many calories in 1× handful
35 g
198 kcal
How many calories in 2× handful
70 g
397 kcal
How many calories in 1× portion
30 g
170 kcal
198 kcal
Nutritional values in Organic Whole Cashews per 100 g:
Energy value567
Proteins16.67
Animaln.d.
Plantn.d.
Fats43.33
Saturated8.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs26.67
Sugars6.67
Cholesterol0
Fibre3.33
How many vitamins in Organic Whole Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Whole Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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