How many calories in Organic Unsweetened Creamed Coconut (Let's Do...Organic)
How many calories in 1× teaspoon
10 g
68 kcal
How many calories in 2× teaspoon
20 g
136 kcal
How many calories in 1× tablespoon
20 g
136 kcal
How many calories in 1× portion
28 g
190 kcal
68 kcal
Nutritional values in Organic Unsweetened Creamed Coconut per 100 g:
Energy value679
Proteins7.14
Animaln.d.
Plantn.d.
Fats64.29
Saturated57.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs7.14
Sugars7.14
Cholesterol0
Fibre17.86
How many vitamins in Organic Unsweetened Creamed Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Unsweetened Creamed Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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