How many calories in Organic Traditional Firm Tofu (Island Spring)
How many calories in 1× package
340 g
287 kcal
How many calories in 1× portion
4 g
3 kcal
How many calories in 100 g
100 g
85 kcal
How many calories in 200 g
200 g
169 kcal
287 kcal
Nutritional values in Organic Traditional Firm Tofu per 100 g:
Energy value85
Proteins8.45
Animaln.d.
Plantn.d.
Fats5.92
Saturated0.85
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.69
Net carbs1.69
Sugars0
Cholesterol0
Fibre0
How many vitamins in Organic Traditional Firm Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Traditional Firm Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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