How many calories in Organic Sprouted Grain Pancake and Waffle Mix (Arrowhead Mills)
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
103 kcal
How many calories in 50 g
50 g
171 kcal
How many calories in 1× portion
38 g
130 kcal
3 kcal
Nutritional values in Organic Sprouted Grain Pancake and Waffle Mix per 100 g:
Energy value342
Proteins10.53
Animaln.d.
Plantn.d.
Fats2.63
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.42
Net carbs63.16
Sugars7.89
Cholesterol0
Fibre5.26
How many vitamins in Organic Sprouted Grain Pancake and Waffle Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Sprouted Grain Pancake and Waffle Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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