How many calories in Organic Spelt Elbows (Nature's Legacy)
How many calories in 1× portion
57 g
201 kcal
How many calories in 2× portion
114 g
402 kcal
How many calories in 3× portion
171 g
603 kcal
How many calories in 0.5× portion
28.5 g
101 kcal
201 kcal
Nutritional values in Organic Spelt Elbows per 100 g:
Energy value353
Proteins12.35
Animaln.d.
Plantn.d.
Fats1.76
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.07
Net carbs70.54
Sugars3.53
Cholesterol0
Fibre3.53
How many vitamins in Organic Spelt Elbows:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Spelt Elbows:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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