How many calories in Organic Shelled Edamame (Nature's Basket)
How many calories in 1× package
283 g
466 kcal
How many calories in 1× portion
85 g
140 kcal
How many calories in 50 g
50 g
82 kcal
How many calories in 100 g
100 g
165 kcal
466 kcal
Nutritional values in Organic Shelled Edamame per 100 g:
Energy value165
Proteins17.65
Animaln.d.
Plantn.d.
Fats5.88
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.94
Net carbs5.88
Sugars1.18
Cholesterol0
Fibre7.06
How many vitamins in Organic Shelled Edamame:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Shelled Edamame:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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