How many calories in Organic Reduced Fat Cottage Cheese with Cream Top (Kalona Super Natural)

How many calories in 1× tablespoon

20 g
15 kcal

How many calories in 2× tablespoon

40 g
29 kcal

How many calories in 1× portion

110 g
80 kcal

How many calories in 250 g

250 g
182 kcal
15 kcal

Nutritional values in Organic Reduced Fat Cottage Cheese with Cream Top per 100 g:

Energy value73
Proteins11.82
Animaln.d.
Plantn.d.
Fats1.82
Saturated0.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.73
Net carbs2.73
Sugars2.73
Cholesterol13.64
Fibre0

How many vitamins in Organic Reduced Fat Cottage Cheese with Cream Top:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Organic Reduced Fat Cottage Cheese with Cream Top:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Organic Reduced Fat Cottage Cheese with Cream Top? Check out other :
Check out the that other users were looking for