How many calories in Organic Quinoa with Kale & Brown Rice (O Organics)
How many calories in 1× package
284 g
380 kcal
How many calories in 1× portion
142 g
190 kcal
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
380 kcal
Nutritional values in Organic Quinoa with Kale & Brown Rice per 100 g:
Energy value134
Proteins3.52
Animaln.d.
Plantn.d.
Fats4.93
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.42
Net carbs18.31
Sugars0
Cholesterol0
Fibre2.11
How many vitamins in Organic Quinoa with Kale & Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Quinoa with Kale & Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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