How many calories in Organic Quinoa & Kale Blend (Good Grains)
How many calories in 1× portion
142 g
160 kcal
How many calories in 2× portion
284 g
320 kcal
How many calories in 0.5× portion
71 g
80 kcal
How many calories in 1× tablespoon
20 g
23 kcal
160 kcal
Nutritional values in Organic Quinoa & Kale Blend per 100 g:
Energy value113
Proteins3.52
Animaln.d.
Plantn.d.
Fats4.23
Saturated0.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.49
Net carbs13.38
Sugars0.70
Cholesterol0
Fibre2.11
How many vitamins in Organic Quinoa & Kale Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Quinoa & Kale Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Quinoa & Kale Blend? Check out other :
- LBM Potato Salad
- Steakhouse Idaho Potatoes with Real Butter & Spices
- Scalloped Potatoes
- Cut Yam Sweet Potatoes in Syrup
- Jasmine Rice
- Sour Cream & Chives Mashed Potatoes
- Sweet Potato Cakes
- Original Couscous
- Organic Pearl Heirloom Quinoa
- Organic Chickpea and Red Lentil Risoni
- Spicy Cajun Pilaf
- Prepared Spanish Omelet Mix
Check out the that other users were looking for