How many calories in Organic Quick Cook Bulgur & Quinoa (O Organics)
How many calories in 1× package
249 g
941 kcal
How many calories in 1× portion
45 g
170 kcal
How many calories in 100 g
100 g
378 kcal
How many calories in 150 g
150 g
567 kcal
941 kcal
Nutritional values in Organic Quick Cook Bulgur & Quinoa per 100 g:
Energy value378
Proteins11.11
Animaln.d.
Plantn.d.
Fats3.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs66.66
Sugars2.22
Cholesterol0
Fibre6.67
How many vitamins in Organic Quick Cook Bulgur & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Quick Cook Bulgur & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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