How many calories in Organic Pure Coconut Oil (Crisco)
How many calories in 1× teaspoon
5 g
46 kcal
How many calories in 1× tablespoon
10 g
93 kcal
How many calories in 2× tablespoon
20 g
186 kcal
How many calories in 1× portion
14 g
130 kcal
46 kcal
Nutritional values in Organic Pure Coconut Oil per 100 g:
Energy value929
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated92.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Organic Pure Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pure Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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