How many calories in Organic Pomegranate Kernels (Woodstock)
How many calories in 1× package
227 g
195 kcal
How many calories in 1× portion
140 g
120 kcal
How many calories in 50 g
50 g
43 kcal
How many calories in 100 g
100 g
86 kcal
195 kcal
Nutritional values in Organic Pomegranate Kernels per 100 g:
Energy value86
Proteins1.43
Animaln.d.
Plantn.d.
Fats1.07
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.57
Net carbs15.00
Sugars13.57
Cholesterol0
Fibre3.57
How many vitamins in Organic Pomegranate Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pomegranate Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pomegranate Kernels? Check out other :
- Red Raspberries
- Mandarin Oranges in Fruit Juice
- Sliced Yellow Cling Peaches
- Pineapple Chunks in 100% Pineapple Juice
- Whole Strawberries
- Diced Yellow Cling Peaches and Diced Pears Cups in Organic Pear Juice
- Super Foods Smoothie Pack
- Blueberries
- Pineapple Slices in 100% Juice
- Whole Strawberries
- Organic Blackberries
- Protein Frozen Fruit Cube Smoothie
Check out the that other users were looking for