How many calories in Organic Original Instant Oatmeal (O Organics)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
28 g
100 kcal
25 kcal
Nutritional values in Organic Original Instant Oatmeal per 100 g:
Energy value357
Proteins14.29
Animaln.d.
Plantn.d.
Fats7.14
Saturated0
Monounsaturated1.79
Polyunsaturated3.57
Carbohydrates67.86
Net carbs57.15
Sugars0
Cholesterol0
Fibre10.71
How many vitamins in Organic Original Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Original Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Original Instant Oatmeal? Check out other :
- Clusters of Oats & Honey Cereal with Crispy Almonds
- Red Berries Cereal
- Apple Blasts Cereal
- Strawberries & Cream Instant Oatmeal
- Almond Biscotti Instant Oatmeal with Ancient Grains
- Apple Crisp Protein Granola
- Honey Almond Lightly Sweetened Corn & Wheat Flake Cereal with Granola and Sliced Almonds
- Hershey's Cocoa & Reese's Peanut Butter Sweet & Crunchy Corn Puffs
- Apricot Pistachio Breakfast Cereal
- Cranberry Almond Instant Oatmeal
- Chocolate Coconut Granola
- Cranberry Almond Sweetened Granola Cereal
Check out the that other users were looking for