How many calories in Organic Low Sodium Black Beans (Jack's Quality)
How many calories in 1× package
379 g
408 kcal
How many calories in 1× portion
130 g
140 kcal
How many calories in 1× tablespoon
20 g
22 kcal
How many calories in 0.5× cup
85 g
92 kcal
408 kcal
Nutritional values in Organic Low Sodium Black Beans per 100 g:
Energy value108
Proteins7.69
Animaln.d.
Plantn.d.
Fats1.15
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.92
Net carbs8.46
Sugars0.77
Cholesterol0
Fibre8.46
How many vitamins in Organic Low Sodium Black Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Low Sodium Black Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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